Young Skin At 40: Care Tips

From the age of 40, the skin needs special care in order to stay young. Today we have a few tips for you that will help you take care of your beauty. 

From the age of 40 onwards, various physical changes occur, which are also noticeable in the complexion of the skin. For example, the body produces less estrogen, which also affects the firmness and elasticity of the skin. But today we have various care tips for you to keep your skin young  even at the age of 40 .

Regular facial cleansing is the first step in making the skin appear young and beautiful. However, from the age of 40, additional care measures are necessary to preserve the beauty of the skin. 

Care should always be adapted to age. Because at 20, the skin is young and firm and needs far less care than at 40, when the skin becomes saggy and the first wrinkles appear.

Read on if you want to learn how you can keep skin young  at this age  .

Care tips for young skin at 40

1. Facial cleansing for young skin

Regular facial cleansing is the first step for young skin. Because with it you can remove impurities and stimulate cell regeneration. 

Get used to the following morning beauty routine :  Cleanse your face with skin-friendly soap and lukewarm water. Use some cotton wool to remove any blemishes and leave your skin glowing.

You should also clean your face regularly and thoroughly in the evening, especially if you use make-up.

2. Moisture for young skin

From the age of 40, the skin needs a lot of moisture. Use specific care products for mature skin that  also contain collagen, hyaluronic acid, and vitamin C.

3. Sun protection for young skin 

With age, the risk of sun and age spots increases. You should therefore not forget your daily sun protection. Use a sun protection factor of at least 30, even on cloudy days.

Apply the sunscreen to your face, neck, and neckline area. This is because it is in these areas that signs of aging are the first to appear, as they are often exposed to the sun.

We also recommend make-up with sun protection!

4. Serum for young skin

Niece every woman uses serums  to nourish and tone the skin. But it is an excellent means of pampering and glowing skin before moisturizing.

We recommend a serum with repairing properties that is rich in vitamins.

5. Exfoliating for young skin

Exfoliating will help you remove dead skin and thus improve the oxygen supply to your skin. It also allows the skin to regenerate better.

Do not forget to choose makeup carefully,  because, as already mentioned, from 40 onwards, the skin becomes drier. That is why oil-based products are particularly suitable for mature skin.

Well-being and young skin despite increasing age

1. Control your weight

With increasing age, the metabolism slows down, which is noticeable from the age of 30. If you don’t get enough exercise, you could just gain weight. Getting rid of the excess pounds is no easy endeavor.

Therefore, exercise regularly and make sure you have a healthy, balanced diet.

2. More vitamins C and E in your daily diet

Vitamin C promotes the formation of collagen, a structural protein that keeps the skin firm and young.

So if you get more vitamins C and E through your diet, you can take care of your skin from the inside. Of course, these nutrients are very important from childhood, but as you get older, they are crucial for young skin. 

• Vitamin C has an anti-oxidative effect and minimizes the harmful effects of free radicals on the tissue. In addition  , as already mentioned, it is essential for the synthesis of collagen and ensures firm, elastic skin.
• Vitamin E provides natural protection against UV rays and pollutants.  You can use it to stimulate blood flow and promote tissue regeneration. 

3. Hair color that matches your natural complexion

The first gray hairs can appear from the age of 40. If you have dark hair and decide to dye your hair, you will have to go to the hairdresser regularly so that the unsightly edges do not show up.

Lighter colors can hide gray hair better, but are often not easy to reach and maintain.

4. Lighter makeup

A thick make-up and then powder can make you see the first wrinkles particularly well and therefore look older. Therefore, only a gentle make-up is recommended. A delicate blush and a lighter shade for the lips can distract attention from the problem areas.

Moisturize your skin before you apply makeup. So you will see the wrinkles less.

5. Plenty of water for young skin over 40

Water is fundamental to good health in all stages of life. But from 40 you should drink more. By taking regular hydration, you can prevent the skin from drying out and ensure that it stays beautiful and firm for longer.