Can Green Tea Help Against Acne?

Green tea helps relieve acne. Find out how you can use it here.

Acne, in most cases, is not a serious health problem, at least from an organic point of view. On the other hand, from a psychological point of view, it usually has considerable effects, since it can influence the appearance and self-esteem: Can green tea help against acne ?

Most acne can be treated well with home remedies, including green tea. It is only very rarely resistant, which requires specialized treatment by a dermatologist. This problem mostly affects teenagers, but it can occur at any age.

Acne is more common in women, but its effects are more severe in men. 5% of women also suffer from it in adulthood, sometimes up to their 40th year of life. It is generally believed that if an older adult suddenly develops acne, then there is a serious concomitant problem.

What is acne

Acne occurs when the sebum glands on the hair follicle produce more sebum, which penetrates through the skin pores to the surface of the skin. Sebum is a mixture of fats that mixes with dead skin cells on the surface and clogs the pores. This also causes bacteria to collect at this point and often cause swelling.

It creates a closed blackhead or pimple. It usually occurs on the face, neck, chest, back and shoulders.

Factors Affecting Acne

There are a few factors that make you more prone to acne. Age, family history, hormonal changes, skin contact with fatty substances, constant pressure or friction on the skin (as cell phones put on the face) and stress should be emphasized.

The following factors can make acne worse:

• Taking certain medications. Basically, they’re those that contain corticosteroids, lithium, or testosterone.
• Nutrition. Studies show that certain foods make acne more likely. These include carbohydrates, chocolate, and low-fat milk. Foods with a high fat content usually do not have a higher incidence.
• Hormones. The hormonal changes during puberty, menstruation, pregnancy and oral contraceptives increase sebum production.

• Stress. While stress alone doesn’t cause acne, it can make it worse.

There is a myth that acne is caused by poor hygiene. This is wrong. Washing the skin with too much pressure or with very strong soaps can make the problem even worse. The use of cosmetic products in itself does not create or exacerbate acne.

Treat acne with green tea

Green tea is a natural astringent that offers interesting results in treating acne. It also contains antioxidants that help eliminate excess oil on the skin.

Drinking green tea helps fight acne by reducing sebum production. You can also use it to lower insulin and blood sugar levels. One cup a day is sufficient.

Green tea can also be used as a topical solution for acne . Simply put a compress with green tea extract on the affected area. This will help remove the bacteria from the area, reduce inflammation, and prevent stains from appearing.

How Green Tea Helps For Acne: More Ways

There are other, more elaborate, ways to use green tea. You can also use it to improve the general appearance of your skin. It gives youthfulness, elasticity and prevents aging. Some of the most effective masks are:

• Green tea and honey. Mix one spoonful of each of these two ingredients until a paste is formed. Apply this to the face and leave it on for 15 to 20 minutes. Rinse with cold water and repeat twice a week.

• Green tea and aloe vera. You will need two bags of green tea, a spoonful of aloe vera and a cup of water. Make an infusion with the two tea bags and let them cool down. Then mix with the rest of the ingredients and place in an atomizer. Spray it on the face after bathing.

Have you tried a green tea remedy for acne? As you can see, both its consumption and application can be useful in treating this skin problem. Convince yourself of it.