6 Aids To Supplement A Fatty Liver Treatment

These remedies can be used in addition to a healthy diet. Don’t forget to get enough exercise!

Fatty liver is a very common disease that is mostly caused by a high-fat diet and a lack of exercise. What can a  fatty liver treatment help?

It is estimated that one in five adults suffers from this disease. However, most people are not aware of this because symptoms are not always apparent.

In most cases, changes in lifestyle, a healthy diet, and more exercise can help. In today’s post you will learn interesting facts about the topic and how you can avoid fatty liver and what a fatty liver treatment can  support

What is a fatty liver actually?

In this disease,  5-10% of the liver’s weight is made up of fat.

For the most part, the diagnosis of fatty liver disease is made in people with diabetes or those aged 45-50 years.

Depending on the cause, this disease is divided into 2 types. Therefore, fatty liver treatment can be different.

Alcoholic fatty liver (NASH)

Excessive alcohol consumption is the cause of fatty liver here. The liver is damaged and is then unable to break down the accumulated fat.

This can be reversed within 6 weeks, in which case the person concerned must refrain from alcohol. If this is not the case, cirrhosis of the liver can develop.

Non-alcoholic fatty liver (NAFLD)

In this case, obesity is the main culprit. Inappropriate diet and lack of exercise can also lead to fatty liver disease. This is a “disease of affluence”.

Other causes can also be diseases such as type II diabetes, increased cholesterol or triglyceride levels and the metabolic syndrome.

Can Fatty Liver Treatment Be Natural?

Alternative treatments can be considered to cure this condition in order to avoid chronic sequelae.

Our 100% natural remedies can help you stop the progression of this condition and avoid serious consequences.

1. Artichokes for fatty liver treatment

This vegetable is very low in calories and has strong diuretic properties that improve body functions.

Artichokes help control LDL cholesterol and blood sugar levels, which is very important in the case of fatty liver as it reduces fat absorption.

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• Artichokes are best cooked or oven-baked. It is advisable to put these vegetables on the menu at least twice a week.

2. Grapefruit

This popular citrus fruit is not only suitable for weight loss and diabetes prevention, it can also help against fatty liver disease.

The grapefruit contains naringenin, a flavonoid that facilitates the oxidation of fatty substances.

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• With 100% natural grapefruit juice, you can take advantage of all the benefits of this fruit.

3. Radishes

Radishes are low in calories, have anti-inflammatory and detoxifying effects and thus help in the treatment of fatty liver.

Eating radishes regularly can reduce fat storage in general and in the liver.

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• Radishes are mainly eaten raw in salads and shakes.

4. Beetroot

The beetroot has a strong detoxifying effect and promotes the elimination of fat and residues that accumulate in the liver and negatively affect its functionality.

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• Preferably raw in juices or smoothies, so you can benefit from all the advantages. You can also use the beetroot cooked for salads and other dishes.

5. dandelions

Dandelion tea is one of the most important natural remedies for body detoxification and purification as well as for improving liver functions.

Dandelion helps to remove harmful substances from the liver and also accelerates the metabolism, which also promotes fat burning.

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• Drink a cup of dandelion tea 3 times a day.

6. Milk thistle

Milk thistle is often used to treat fatty liver. This herb contains silimarin, a substance that could then protect the liver against the free radicals.

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• Milk thistle is available as extract or in capsules in health food stores and natural stores. When buying, however, always make sure that it contains at least 80% Silimarin.