5 Positive Effects Of A Salt Crystal Lamp

Salt crystal lamps are not only very decorative, they should also have various positive effects on people and balance the energy in the room. 

Even if your house is sparkling clean and always tidy, bacteria pollute the air and can cause disease. A  salt crystal lamp  can help you reduce pathogens!

Salt lamps are not only visually appealing and decorative, they also have various positive effects. Salt deposits, which contain many minerals, formed on the seabed as early as 250 million years ago. The iron oxide gives the salt a beautiful, reddish color, which is said to have a positive effect on the body.

Himalayan  salt is also known as “white gold” because it is the purest form of salt. Salt lamps are made from this in a completely natural way, so each lamp is different in shape, size and texture.

You can create a pleasant room ambience with a  salt crystal  lamp, the light radiates warmth and calm.

What positive effects do these lamps have? Experts in the teaching of Feng Shui love salt crystal lamps because they  ensure a harmonious balance, relaxation, better quality of sleep and help against stress and depression. 

The iodine it contains is very beneficial for the organism  as it creates negative ions that improve blood circulation and benefit digestion, the immune system and breathing.

Positive effect of a salt crystal lamp

1. Recommended for allergies and respiratory problems

A salt crystal lamp in the living room is perfect for allergy sufferers, because it can filter dust particles and fungi from the air. Himalayan salt  clears the airways! 

2. More energy

Sea, forest, mountains or a beautiful natural landscape will  help you gain positive energy and revitalize your organism. Salt lamps can also achieve a similar effect: the negative ions increase the amount of oxygen and provide energy!

3. Good for insomnia

When there is an excess of positive ions, the blood flow and, consequently, the oxygen supply to the brain are hindered.

This often leads to problems falling asleep. You don’t have to leave the salt crystal lamp on all night long because light also disrupts sleep. Using them during the day is enough to reduce the number of positive ions.

4. Better focus

When there are fewer positive ions, more serotonin is produced in the body, which in turn improves well-being and happiness.

You can use it to create a positive atmosphere  and counteract a depressive mood. You can relax and focus more easily.

5. Activation of the metabolism

Himalayan salt also regulates the digestion of food and promotes intestinal peristalsis and the circulatory system. An active metabolism enables a better absorption of the nutrients. 

Remember that the digestive system is regulated by the nervous system. The salt crystal lamp creates the ion balance in the air, which has a positive effect on the nervous system.

recommendations

• You should dust your home regularly and clean your  salt crystal lamp every three days with a damp cloth. 

• The lamp must not stand next to a water tap, because moisture can destroy it.
• Let the lamp burn as long as possible to balance the ions.
• You can set up several salt lamps, one lamp for each 4 square meters would be ideal.
• When you’re not using the lamp, protect it with a plastic bag!

Where can I get a salt crystal lamp?

It’s not complicated at all because these lamps are now available in many places. In the pharmacy, in a health food store or on the Internet, you are sure to find what you are looking for. The lamps weigh an average of 2 kg. There are many different models and price ranges.