5 Natural Remedies For Armpit Sweat

In order not to use harmful deodorants, you can try natural remedies for armpit sweat that inhibit sweat and odor formation.

5 natural remedies for armpit sweat

Natural remedies for armpit perspiration aim on the one hand to minimize the odor-causing bacteria and thus prevent the odor.

On the other hand, the way it works is that of reducing your sweat production. Because the natural remedies for armpit sweat address both causes, they are effective.

Natural remedies for armpit sweat instead of chemical deodorants?

Why you should use natural remedies for armpit sweat instead of conventional deodorants from the drugstore is logical: Conventional deodorants often contain harmful substances that have been criticized for causing damage to health.

Apart from deodorants from natural cosmetics, there are natural solutions and natural remedies for armpit sweat.

Armpit sweat is generally seen as something negative, but without it we would not be able to survive. Without sweat, our bodies would overheat quite quickly and we would die from it in the long run.

This applies not only to armpit sweat in isolation, but also to all body sweat in general.

Sweat is initially a very odorless body fluid, the composition of which is slightly different for each person. Only when interacting with bacteria does sweat become an unpleasant and odor-intensive thing.

Some sweat glands, which are located under the armpits, in the genital area and on the nipples, also secrete other substances that can be summarized under proteins and fats.

This liquid is also odorless, but due to its different composition it is particularly interesting for odor-causing bacteria.

The odor-causing bacteria that form on our skin not only love some of the components of body sweat, but also the warm, humid environment that prevails in our shoes or under our armpits.

They then convert the odorless body fluid into odor by forming, among other things, butyric and formic acid. This is how the characteristic armpit odor is created.

How do you get rid of unpleasant odor caused by armpit sweat?

If you want to eliminate armpit odor, you should first make sure that as little armpit odor as possible develops. There are basically only three strategies that complement each other:

  • Reduction of perspiration
  • Reduction of the surface on which bacteria become active (e.g. by shaving your armpits)
  • Reducing the bacteria that cause the odor

It is possible to prevent armpit odor even without harmful chemicals. Deodorants against the smell of sweat have come under fire from criticism because more and more ingredients turn out to be harmful.

However, it is not necessary to smear chemicals under your armpits every day, because there are also natural remedies for armpit sweat. Try them out!

Sage tea

Sage has an antiperspirant effect and is said to help both internally and externally.

Make a strong sage tea from fresh or dried leaves by simmering the leaves for at least 15 minutes. Let the tea cool down and dab your armpits with the cold tea.

If the effects of sage tea are not enough for you, carefully wet your armpits with sage essential oil. Caution: too much essential oil can irritate the skin and lead to skin irritations!

Black tea

The active ingredients in black tea have an astringent effect, which means “astringent”. They ensure that your sweat glands contract too and can secrete less sweat.

To do this, you brew a very strong tea, a kind of concentrate, from cheap black tea and use it instead of deodorant.

Keep the black tea concentrate in the refrigerator and dab it under your armpits with a cotton ball as needed.

Important: the extract has a coloring effect and you should let it dry completely before you get dressed. For light fabrics, do without this natural remedy for armpit sweat.

Rosemary oil

Rosemary has an antibacterial effect – also against the bacteria that produce the smell of sweat.

Simply drizzle a few drops of pure, essential rosemary oil from the pharmacy onto a cotton wool pad and brush your armpits with it.

Pure essential oils are irritating to mucous membranes and skin, so they should only be used carefully and undiluted!

Since they are easily soluble in fat, you can also mix essential oils with some skin nourishing oil such as sesame oil or almond oil to apply under the armpits.

Lavender oil

If you don’t have rosemary oil on hand, use lavender oil, which is just as good antibacterial and can prevent armpit odor. Many also find the scent of lavender oil more pleasant.

Even with this natural remedy for armpit odor, it is important not to apply the essential oil undiluted to the skin!

Baking soda

The way baking soda works as a natural remedy for armpit sweat is that baking soda changes the pH value of the skin and thus makes the area of ​​the skin treated with baking soda uninteresting for bacteria.

Use baking soda and a medium of your choice to make a paste that you rub under your armpits.

The combination of baking soda with coconut oil is particularly nourishing, but baking soda softened in lemon juice is also effective. Try out what your armpit skin tolerates better!

It is important to know that these natural remedies for armpit sweat do not have the same, long-lasting effects of commercially available, conventional antiperspirants, which advertise “48 hour effectiveness”.

Be prepared for the fact that after about half of the day you will have to “add more” in order to achieve a similarly good effect against armpit odor as with potentially harmful products from conventional retailers.

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