5 Home Remedies For Diarrhea

Various natural remedies are very helpful for banal diarrhea episodes. Find out more about this topic today. 

Various natural remedies can help you  with diarrhea . It is often caused by a viral or bacterial infection, food in poor condition, or long-term use of antibiotics. If you suffer from it, you have come to the right place, because we will then introduce you to 5 home remedies for diarrhea.

Often times, diarrhea requires a doctor’s visit, especially if it is a symptom of another disease. But there are also various home remedies that are very helpful for common diarrhea without any further dangers. You can use it to prevent the loss of fluid and nutrients and alleviate the unpleasant symptoms. 

Home remedies for diarrhea

Diarrhea is a digestive disorder that is relatively common and leads to increased and / or thinned stool. In many cases, this process runs without further complications and disappears by itself after a few days. Depending on the cause, diarrhea can also be chronic. 

In this case, it is imperative that you see a doctor to track down the causes and initiate appropriate treatment. It is also particularly important to drink enough fluids to prevent the body from becoming dehydrated. The following home remedies can be very helpful for banal diarrhea episodes.

1. Ginger tea for diarrhea

Various studies show that ginger can be used very effectively against diarrhea. This sharp root inhibits the causative bacteria, such as  E.coli,  and is therefore used as a natural diarrhea remedy. 

Ginger is also noted for its anti-inflammatory and digestive properties that  can help relieve gas, abdominal pain, or indigestion. It is also a very popular home remedy for nausea, nausea and abdominal cramps.

ingredients

• 1 teaspoon grated ginger (7 g)
• 1 cup of water (250 ml)

preparation

• Add the grated ginger to the water and cook for about 3 minutes.
• Then you let him go.
• Then you pour the tea through a sieve and consume 2 to 3 cups a day.

2. Apple cider vinegar

In modest amounts, apple cider vinegar can help with diarrhea. However, do not exceed the recommended amount as this could have opposite effects. The advantages of this natural product lie in its antiseptic effect, which can be used to treat various bacterial infections that cause diarrhea.

Apple cider vinegar also helps replace lost fluids  while promoting healthy intestinal bacteria. Always use the apple cider vinegar diluted, otherwise it is too strong and could have undesirable effects.

ingredients

• 2 tablespoons of apple cider vinegar (20 ml)
• 1 glass of water (200 ml)
• 1 tablespoon of honey (15 g)

preparation

• First, dilute the vinegar with the water and then sweeten it with honey.
• Drink this home remedy no more than twice a day.

3. Chamomile tea for diarrhea

Although chamomile cannot stop diarrhea, it has calming properties that are very helpful for this digestive problem. You can use it to prevent the body from dehydrating and relieve stomach cramps. 

ingredients

• 1 tablespoon of chamomile flowers (15 g)
• 1 cup of water (250 ml)
• Bee honey (as desired)

preparation

• Brew the chamomile flowers with boiling water, then let them steep for 10 minutes.

• Then you pour the tea through a sieve to remove the solids and sweeten it with honey if desired.
• Drink 2 to 3 cups a day until you feel relief.

4. Soda solution to control diarrhea

To relieve diarrhea, it is important to  balance your electrolytes. Therefore, a homemade solution of water and baking soda can be very helpful.

ingredients

• 1/2 teaspoon salt (2.5 g)
• 1/2 teaspoon baking soda (2.5 g)
• 1 teaspoon of sugar (5 g)
• 1 glass of water (200 ml)

preparation

• Mix all of the ingredients together until they have dissolved well.
• Drink this drink twice a day.

5. Orange peel tea

The peels of the oranges contain plant substances and flavonoids and are therefore also an interesting home remedy for diarrhea. They have anti-inflammatory and calming effects, and they also help regulate digestion.

ingredients

• Peel of an organic orange
• 1 cup of water (250 ml)

preparation

• Boil the orange peel in water for 5 minutes.
• Then let the tea cool down and then remove the orange peel.
• If you wish, you can sweeten the drink with honey.
• Drink 2 cups of it daily.

Do you have diarrhea? Then don’t forget to drink enough water and eat healthily in addition to the home remedies mentioned. If the situation doesn’t improve, you definitely need to see a doctor!